Field Report: Antsy Shmantsy

Summary: I help a friend get some relief from her feelings of restlessness.


One night I was hanging out with one of my friends when she got antsy and it was clear to me that she was uncomfortable with that. As soon as I noticed it, I dug into my bag of tricks to see if there was something I could do.

I had just read about some technique called 3DMind (www.essential-skills.com) and even though I had only read a very cursory overview, I had enough of an idea of it to play with, so I did. Within about a minute, literally, she had calmed down and totally relaxed. There was no more antsy in her. Nice.